Segunda-feira

• Funcional
  07.00 - 07.45
• Step Iniciante
  07.45 - 08.15
• Yoga
  08.00 - 09.00
• Pilates
  08.15 - 09.00
• Alongamento
  09.00 - 09.30
• Bike Class
  18.15 - 19.00
• Ritmos
  19.00 - 19.45
• Step Iniciante
  19.45 - 20.15
• Alongamento
  20.15 - 20.45

Terça-feira

• Bike Class
  07.00 - 07.45
• Alongamento
  07.45 - 08.15
• Bike Class
  08.15 - 09.00
• GAP
  09.00 - 09.30
• Jump
  18.00 - 18.45
• Core
  18.45 - 19.15
• HIIT
  19.15 - 19.45
• Yoga
  19.30 - 20.30
• GAP
  19.45 - 20.15
• Liber MIO
  20.15 - 20.45

Quarta-feira

• Funcional
  07.00 - 07.45
• Liber MIO
  07.45 - 08.15
• Yoga
  08.00 - 09.00
• Bike Class
  08.15 - 09.00
• Alongamento
  09.00 - 09.30
• Bike Class
  18.15 - 19.00
• T.Força
  19.00 - 19.45
• Pilates
  19.45 - 20.30
• Jump
  20.30 - 21.15

Quinta-feira

• Bike Class
  07.00 - 07.45
• Alongamento
  07.45 - 08.15
• Core
  08.15 - 08.45
• Ritmos
  08.45 - 09.30
• Funcional
  18.00 - 18.45
• Jump
  18.45 - 19.30
• Alongamento
  19.30 - 20.00
• Yoga
  19.30 - 20.30
• Liber MIO
  20.00 - 20.30

Sexta-feira

• Funcional
  07.00 - 07.45
• Step Intermediário
  07.45 - 08.30
• T.Força
  08.30 - 09.15
• ABD
  09.15 - 09.30
• Jump
  18.00 - 18.45
• T.Força
  18.45 - 19.30
• Step Intermediário
  19.30 - 20.15

Sábado

• Bike Class
  09.30 - 10.15
• ABD
  10.15 - 10.30
• Bike Class
  10.30 - 11.15
• Jump
  11.15 - 11.45
• Alongamento
  11.45 - 12.15